Jump out of bed as soon as you hear the alarm clock! You can also find it useful spending five minutes each morning saying to yourself:"Every day in every way i am getting better and better
ιφιψϊ χωψ ςν δρτχ
ΰετρ... ΰμε δτψθιν ωμπε ΰαμ δν μΰ ξςεγλπιν.
ΰικ ξςγλπιν ΰεϊν? φψε ΰιϊπε χωψ